Mon, Jul 27, 2015
Large Swell Expected
COngratulations to raul castillo!
Congratulations to Raul Castillo on his cage fight win last Sat! He was the main event at Dragon House 19 in San Francisco and brought his record to 7-1!
Congratulations to adam piccolotti!
Congrats to Adam Piccolotti for bringing home the title belt this weekend! Winning his match in the 2nd round by rear naked choke and still remaining undefeated in the cage. Stop by and congratulate him at his new MMA school in San Bruno. Piccolotti Training Center 731 Kains Ave. San Bruno Ca. Congrats #teampiccolotti on the big win
Adam Piccolotti from Moss Beach HMB fighting for the title belt next Sat Nov. 8th! At Kezar Pavilion in San Francisco (Near Golden Gate Park and Haight) Tickets for sale on our product page and sales go directly to support Adam.
California as seen by Sf
In 2014, the world-renowned Noriega Street will be home to the first annual Ocean Beach Music and Art Festival (formerly Outer Noriega Street Fair) featuring six stages, over 10 food vendors, two beer gardens, over twenty live music acts, live art installations, a kids zone, a mobile petting zoo, and a pumpkin patch.
We will be there with a booth! Between 46th and 47th Ave.
Adam Piccolotti fighting for the title Nov. 8th!
Call 650-560-0100 or stop by 756 Main Street Half Moon Bay
Adam Piccolotti going for his 3rd professional cage fight victory! Aug 9th SF. 15 fights including 2 title fights & a women's flyweight bout
Adam Piccolotti fighting in Dragon House 17. Born and raised on the Half Moon Bay Coast California going for his 3rd professional cage fight victory. With an undefeated amateur record. Fighting for Raul Castillo Martial Arts in Half Moon Bay and Team Piccolotti. Sponsored by Cruiser Lifestyle Clothing Company out of Half Moon Bay Ca. Aug. 9th at Kezar Pavillion in San Francisco (@Haight St./Golden Gate Park). Doors open at 3pm fights start at 4pm. 15 Professional fights including 2 title bouts and a women's flyweight bout. Buy Tickets here $40 Gen Admission or Buy at Raul Castillo Martial Arts 756 Main St. Half Moon Bay.
Can simply being near the ocean wash away stress?
A new book sets out to answer some big questions about the brain and bodies of water. "Blue Mind" explores why so many of us are drawn to the ocean, and how this scientifically connects to our health and happiness, CBS News correspondent Ben Tracy reports.
Most of us know that feeling of calm we get when we are on, in or just near the water.
"This is what you want if you're in the midst of a stressful week," said Wallace J. Nichols, a marine biologist and conservationist who lives near the central coast of California. "You just want to hit that big blue reset button and get out here."
Nichols spent much of his professional life trying to protect endangered sea turtles. Now he's exploring the scientific reasons for why humans have such a deep connection with the deep blue.
"There are all these cognitive and emotional benefits that we derive every time we spend time by water, in water or under water," Nichols said.
The marine biologist dubbed it our "blue mind," the mildly meditative state our brains enter when exposed to water.
Initially, Nichols was apprehensive that people would dismiss him as a California beach-lover, but he attests that his thesis is scientifically backed.
"Once you get into it, you realize that it's chemistry, it's biology, it's physiology. It's deeply personal but it's also strong science," Nichols said.
The science is still evolving, but Nichol's work is getting plenty of attention. He began hosting "blue mind" seminars that are attracting neurologists and psychologists from around the world.
Brain imagining indicates that proximity to water floods the brain with feel-good hormones such as dopamine and oxytocin. Levels of the stress hormone cortisol actually drop. Scientists have also discovered that the brain prefers the color blue above all others and water increases our ability to focus.
"Our response to water is deep," Nichols said. "It's human, it's about life and it's about survival."
In fact, our bodies consist of about 60 percent water and our brains, a whopping 75 percent.
"So when you see water, when you hear water, it triggers a response in your brain that you're in the right place," Nichols said.
From rafting to kayaking to surfing, water therapy is increasingly being used to treat a variety of ailments, including wounded veterans suffering from post-traumatic stress and depression.
"I think connecting public health to a healthy ocean is critical," Nichols said. "It helps you relax, just literally sucks the stress out of your body and out of your mind."
So the next time you gaze into that blue horizon, you'll know that feeling you get really is all in your head.
© 2014 CBS Interactive Inc. All Rights Reserved.July 22, 2014, 8:11 AM
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March 03rd, 2014
Battlehooch HMB SF Orignial
Couple locals boys from Half Moon Bay with their crazy SF Band BATTLEHOOCH! Great time to see them livehttps://battlehooch.bandpage.com/